SY1 Protein

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We’re Still Here!

Those of you who are used to seeing us out and about at Shropshire’s many food events may have noticed that we have been conspicuous by our absence of late. We’d like to just let you know that we are still about - we’ve just been tied up lately with many goings on....

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We’re on the move!

You may have noticed the site wide store notice and wondered what were up to?  Well we're moving house and with Sam pregnant it's all down to me really o get us moved.  So we wont get much of a chance to make any energy bars or luxury slices in the next 2 weeks.  You...

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Evolution of the #fitbar

Evolution of the #fitbar Here at SY1Protein we have been running now for around 6 months and started off selling energy balls, luxury slices and some lip smackingly good cheesecakes. As we have worked our regular Shrewsbury Farmers market and attended local networking...

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Cruelty Free Fair at The Wightman

Cruelty Free Fair - Wightman Theatre - 10th December 2016 Another event over and this time we took to the stage (literally) to visit the Cruelty Free Fair in the Wightman Theatre.  The first thing most people ask is where is the Wightman Theatre, and until around a...

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Shrewsbury Market Winter Fair

It was icy, wet and very very cold but the Shrewsbury Market Winter Fair in the Market Square has been and gone.  It was a great day and to be fair the weather held out for most of the day with only a little bit of rain dampening the spirits. We had a new spot this...

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Vegan Chocolate Orange Cheesecake Recipe

Who doesn't love cheesecake?  Crumbly base, with a creamy topping and fruit dripping down it?  But what if your gluten,  intolerant or vegan?  Normally cheesecakes are out of the window - especially if your allergic to gluten, dairy and/or are following a vegan...

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Now stocked in Liar Liar Cafe Oswestry

SY1 Protein bites now stocked in Liar Liar Cafe in Oswestry We are absolutely thrilled to announce that Liar Liar cafe on Albion Hill in Oswestry has started stocking a small range of our products. Liar Liar cafe is a lovely cozy, modern but quirky little cafe, with...

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Fantastic 1st Day at Ludlow Festival

Fantastic 1st Day at Ludlow Food Festival The alarm went off at 5am and neither of us wanted to crawl out of bed at such a ridiculous time on a Sunday morning.  Previous to that we had spent the past 2 days making our fitness food, protein balls, energy bars and...

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Ready for Ludlow Food Festival

SY1 Protein Ready for Ludlow Well it's finally here and we are all ready for our first ever event, which just happens to be Ludlow Food Festival.  We have managed to secure a stand for the Sunday so will be there int he castle from 9:30 until 5 selling a small range...

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Homemade Nut Butter Cups

Everyone who tires these homemade nut butter chocolate cups cant resist having more. With multiple options for every diet this recipe is easy to follow and makes amazing treats.

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